10 Effective Positive Affirmations

10 Effective Positive Affirmations

Ever heard the saying, thoughts become things? Well, Neuroscience has proven that ‘neuroplasticity,' the ongoing remodelling of brain structure and function, occurs throughout life. It can be affected by life experiences, genes, biological agents, and by behaviour, as well as by thought patterns. What does this mean? Essentially, by practicing positive thought patterns (affirmations) repetitively, we actually create neuroplasticity in the area of the brain that processes what we are thinking about. Through this practice, we can change the structure and neural pattern of our brain. The key is repetition so you flood your brain with the positive thought. | Follow my Instagram page @iaminaplace for daily affirmations | I have chosen 10 positive affirmations that I believe can help to change your mindset towards life and help redirect your mentality. The key topics are happiness, love, success, confidence, self-esteem, health, peace, mindfulness and inner calm. It is imperative that the environment around you is positive, filled with peace and spiritual nourishment.  1. Happiness is my...
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Packing Cubes: Gimmick Or Game Changer

Packing Cubes: Gimmick Or Game Changer

My good friend, Kyomi, introduced my to Packing Cubes through her amazing blog 'Wading Wade'. Her 'meet the traveller' series allow the reader to delve into the life of a traveller, and gain practical skills and tips. Kyomi interviewed me back in November - read here! Packing Cubes What are they? Packing cubes are zippered fabric containers, usually in a rectangular shape, for organising your items and making them easier to find in your luggage. They come in a range of sizes and are often sold as sets. How do they work? Using packing organisers has many advantages: Pack more efficiently – Each cube can be dedicated to a set of clothing, and it's much easier to pack when you know what goes in each cube. Packing with cubes can help reduce disorganisation and sporadic additions of clothes. Find things easily – Packing cubes can work like a drawer system. When away, you can take out the relevant cube rather than rummaging around at the bottom of...
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