10 Effective Positive Affirmations

10 Effective Positive Affirmations

Ever heard the saying, thoughts become things? Well, Neuroscience has proven that ‘neuroplasticity,' the ongoing remodelling of brain structure and function, occurs throughout life. It can be affected by life experiences, genes, biological agents, and by behaviour, as well as by thought patterns. What does this mean? Essentially, by practicing positive thought patterns (affirmations) repetitively, we actually create neuroplasticity in the area of the brain that processes what we are thinking about. Through this practice, we can change the structure and neural pattern of our brain. The key is repetition so you flood your brain with the positive thought. | Follow my Instagram page @iaminaplace for daily affirmations | I have chosen 10 positive affirmations that I believe can help to change your mindset towards life and help redirect your mentality. The key topics are happiness, love, success, confidence, self-esteem, health, peace, mindfulness and inner calm. It is imperative that the environment around you is positive, filled with peace and spiritual nourishment.  1. Happiness is my...
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